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Treatments & Innovations

Physiotherapy

Our expert physiotherapy services are designed to restore movement and function, and to prevent future injuries and illnesses. We take a holistic approach, grounded in evidence-based science. Our goal is to enhance your quality of life, and to involve you directly in your care and recovery process.

We treat the following conditions:

Musculoskeletal disorders
Disabilities – including the psychological impact
Orthopaedic injuries
Post-surgical rehabilitation
Pediatric rehabilitation
Sports injuries
Neurological disorders (stroke, cerebral palsy, nerve lesions)
Obstetrics and gynaecology rehabilitation (prenatal and postnatal)

Our physiotherapy services include:

Neuromuscular re-education
Strength and endurance training
Pain management
Electrotherapeutic modalities including interferential therapy and ultrasound therapy
Transcutaneous electrical nerve stimulation
Hot and cold therapy
Spinal treatment
Manual therapy (Neural tissue mobilisation, trigger point therapy, spinal mobilisation and manipulation)
Balance and flexibility training
Therapeutic exercises
Functional mobility training
Postural and ergonomic advice
Kinesio taping
Gait aid prescription and training
Dry needling
Lymphatic drainage
Decompression therapy

Let’s get you moving! Book your physiotherapy appointment at FlexoFix today.

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Chiropractic care

Chiropractor care specialises in the health and function of the spine and nervous system. However, we go beyond curing aches and pains. We focus on your total health and well-being to help you live life to the full.

We treat conditions including:

Headaches and migraines
Back and neck pain
Sports performance
Posture health
Pregnancy (prenatal and postnatal)
Babies (e.g. addressing colic)
Arthritis
Sciatica
Digestive issues
Stress & anxiety
Sleeping disorders

Flexology

Flexology is a pioneering methodology designed by our expert team. Both preventive and corrective, this innovative therapy restores and enhances your body’s natural alignment and functionality. By re-aligning the body through the muscular chain, flexology offers a unique solution to the challenges posed by modern lifestyles.

Performed on a massage table, this method not only identifies but also effectively readjusts any muscle imbalance. These imbalances – often a result of stress, repetitive movements and injuries – are addressed through:

NKM (Neuromuscular Kinematic Mobility): For smooth muscle and nerve function.
ART (Active Release Technique): To tackle muscle knots and tension.
FST (Fascial Stretch Therapy): Deep stretching that improves flexibility by unlocking connective tissues.

Equipped with deep knowledge in anatomy and vast experience across a multitude of disciplines (physiotherapy, osteopathy and sports science), our team blends gentle and active movements with deep stretching. This not only ‘unlocks’ your connective tissue but also revitalises your nervous system, easing muscle tension like never before.

Vibroacoustic therapy

Vibroacoustic therapy harnesses the power of sound and vibration to promote healing and relaxation. Like a calming hug from technology, our special equipment sends low-frequency sound waves and vibrations straight to your body, promoting relaxation, reducing stress, and alleviating pain.

Benefits include:

Pain relief: Including chronic pain and muscle tension.
Deep relaxation: Reducing stress and anxiety.
Better sleep quality for those with sleep disorders
Better circulation and muscle relaxation

Let the power of sound and vibration bring a new dimension to your health and relaxation. Book this unique sensory experience today.

Pressotherapy

Pressotherapy is your go-to treatment for combating swelling, stress, fatigue, and even cellulite in just 30 minutes. Using specialised sleeves that gently inflate in sequence, this therapy enhances lymphatic circulation, flushes out toxins and reduces fluid retention.

Pressotherapy is popular with athletes seeking post-sport recovery, those who want to prevent varicose veins or anyone looking for an energy boost.

Benefits include:

Reduces muscular tension
Activates venous and lymphatic circulation
Reduces daily stress
Helps relieve muscle and joint pain
Stimulates the immune system
Improves circulation
Helps relieve swelling
Reduces cellulite

Ready to experience the rejuvenating benefits of pressotherapy? Book your appointment today.

Running analysis

In just 35 minutes, we use a cutting-edge single biomechanics sensor to uncover your body’s hidden dynamics as you run or walk. Our Running Analysis is like a detailed X-ray of your running technique. It breaks down every step, from foot placement to stride dynamics. Think of it as having a high-tech coach providing instant feedback to help you run smoother, faster, and safer.

Running analysis is for anyone who wants to improve their running technique and performance, whether you’re a beginner or an experienced runner. It helps identify and correct habits that could be hindering your progress, giving you personalised tips to enhance your form and make your runs more effective.

Ready to unlock your running potential? Book a Running Analysis today and take your performance to the next level.

Hyperbaric Oxygen Chamber

Hyperbaric Oxygen (HBO) therapy is a simple and non-invasive therapy that places the body in a pressurised environment at a level higher than 1 atmosphere absolute (ATA). This allows the extra oxygen to dissolve into the blood plasma and to travel freely through the circulatory system. Getting to areas where red blood cells may be restricted naturally enhances the human body’s functions.

Research has shown that a HBO environment can enhance brain activity and multitasking performance. Increasing oxygenation using a HBO environment significantly enhanced both cognitive and motor performance in a recent study.

Benefits include:

Aids in brain injury recovery
Promotes bone healing
Improves cognitive function
Faster recovery for athletes or post-surgery
Relief for anxiety, depression and stress
Reduces inflammation and swelling
Anti-ageing and increasing energy

Ready to experience the rejuvenating benefits of our Hyperbaric Oxygen Chamber? Book your appointment today.

SMCT (Sensorimotor Control Training)

Sensorimotor Control Training is a cutting-edge approach to understanding and enhancing the body’s natural movement patterns. It’s a therapy that centers on the connection between sensory input and motor output. It’s designed to improve the way the body interprets and responds to sensory information, leading to better coordination, balance, and overall physical function.

SMCT is perfect for athletes aiming to perform at their peak, individuals recovering from injury or surgery, those with movement disorders, and anyone keen on enhancing their physical performance and stability.