About Us

Who We Are

We are a young team of professionals from diverse backgrounds. This diversity enables us to provide a holistic service to our clients. Our team includes: flexology professionals, a nutrition and diet expert, professional athletes and as well as a movement, yoga and stretching instructor. With a combined 27 years of experience, we have come together to build an innovative protocol which allows for comprehensive treatment, regardless of fitness levels or experience.

We do not come from medical backgrounds, but what we offer is an enormous amount of experience in sports and physical engagement.

Our Values

Vision Mission

Our Vision is to implement a unique approach to recovery, that helps clients overcome injuries or discomfort in a safe and professional environment.

This is done through a full body functional analysis to pinpoint the root causes of any pain, followed by a set of customized solutions, that would enable clients to recover and improve their health.

Say hello to your team

Meet our young team of professionals from diverse backgrounds

Karl Dariane

Founder / Flexology Expert

With over 20 years of experience in the sports as an athlete and competitor. Karl has always been extremely passionate and meticulous about body mechanics which has helped him tremendously during his years of competing and coaching. This passion has then evolved into learning and developing his newly designed protocol of Flexology. Karl’s main goal is to help his clients understand and unlock their potential through corrective movements in their respective sport.

Cynthia Dariane

Flexibility movement and Dance Coach

Cynthia began dancing at the age of 8 and started with ballet and jazz training. Her dancing and teaching career has taken her around the world where she has performed, choreographed and trained dancers, singers and actors.
Her perfectionism led her to always analyze movements and ways to improve dancing techniques as well as flexibility and movement in general. She works with students of different dance backgrounds and collaborates with chiropractors, osteopaths, and movement and flexibility specialists.
Cynthia’s collaboration with FlexoFix has allowed us to deepen our method in muscle activation and stretching, as well as implement a more precise and varied protocol.

Michal Kowalski

Nutrition and Diet Expert

Michal is a former South East UKBFF champion and runner-up in national competition in the under 80kgs category. He has also competed and was recognized in many UK bodybuilding and fitness competitions. Michal has been a personal trainer since 2009, specializing in optimizing nutrition and developing healthy eating habits for weight loss, muscle building and maintenance. Michal is a great part of our team and can help you optimize your body and health even further by advising on different training techniques as well customized dieting.