Sensorimotor Control Training is a cutting-edge approach to understanding and enhancing the body’s natural movement patterns. It’s a therapy that centers on the connection between sensory input and motor output. It’s designed to improve the way the body interprets and responds to sensory information, leading to better coordination, balance, and overall physical function.
SMCT is perfect for athletes aiming to perform at their peak, individuals recovering from injury or surgery, those with movement disorders, and anyone keen on enhancing their physical performance and stability.
Benefits include:
- Enhanced coordination and balance: Refining the body’s ability to coordinate movements and maintain balance.
- Improved functional movement: Restoring normal movement patterns, crucial for daily activities and sports.
- Injury recovery and prevention: By improving motor control, SMCT assists in injury recovery and reduces the risk of future injuries.
- Increased body awareness: It heightens sensory awareness, leading to more precise and controlled movements – especially for athletes.
Ready to take control of your movement? Book your SMCT session today!
