Treatments & Innovations

Flexology is a pioneering methodology designed by our expert team. Both preventive and corrective, this innovative therapy restores and enhances your body’s natural alignment and functionality. By re-aligning the body through the muscular chain, flexology offers a unique solution to the challenges posed by modern lifestyles.

Performed on a massage table, this method not only identifies but also effectively readjusts any muscle imbalance. These imbalances – often a result of stress, repetitive movements and injuries – are addressed through:

• NKM (Neuromuscular Kinematic Mobility): For smooth muscle and nerve function.
• ART (Active Release Technique): To tackle muscle knots and tension.
• FST (Fascial Stretch Therapy): Deep stretching that improves flexibility by unlocking connective tissues.

Equipped with deep knowledge in anatomy and vast experience across a multitude of disciplines (physiotherapy, osteopathy and sports science), our team blends gentle and active movements with deep stretching. This not only ‘unlocks’ your connective tissue but also revitalises your nervous system, easing muscle tension like never before.